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Heerenveen / HYROX / Season 8 (2025/26)

Hendrik Dons

NED M 25-29 n = 966
Finish · net time
1:32:39
+8:04 v median 1:24:35
Men
692/966
25-29
141/175
Field beaten
28%

The race, in three figures

Field beaten
41%
Runs
37%
Stations
Biggest gain
Wall Balls
−0:44
v median
325/966
Rank
Biggest loss
100m Sandbag Lunges
+1:25
v median
766/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:02
    v median +0:25
    1000m SkiErg 4:33
    v median +0:07
  2. Block 02 8:36
    Running 2 4:46
    v median +0:04
    50m Sled Push 3:50
    v median +0:56
  3. Block 03 9:04
    Running 3 4:48
    v median −0:10
    50m Sled Pull 4:16
    v median +0:08
  4. Block 04 11:59
    Running 4 4:57
    v median −0:02
    80m Burpee Broad Jump 7:02
    v median +1:22
  5. Block 05 10:20
    Running 5 5:16
    v median +0:08
    1000m Row 5:04
    v median +0:18
  6. Block 06 6:44
    Running 6 5:01
    v median +0:02
    200m Farmers Carry 1:43
    v median −0:19
  7. Block 07 11:40
    Running 7 5:16
    v median +0:15
    100m Sandbag Lunges 6:24
    v median +1:25
  8. Block 08 12:53
    Running 8 6:48
    v median +1:11
    Wall Balls 6:05
    v median −0:44

Roxzone, per block

Approach · Exit 11:56

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:22
0:11 1:11
B3 · 50m Sled Pull
1:45
0:16 1:29
B4 · 80m Burpee Broad Jump
1:38
0:38 1:00
B5 · 1000m Row
1:48
1:01 0:47
B6 · 200m Farmers Carry
1:52
1:36 0:16
B7 · 100m Sandbag Lunges
2:24
1:37 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:15 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966