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Heerenveen / HYROX / Season 8 (2025/26)

Bart Van Dongen

NED M 35-39 n = 966
Finish · net time
1:33:07
+8:32 v median 1:24:35
Men
705/966
35-39
123/167
Field beaten
27%

The race, in three figures

Field beaten
19%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
149/966
Rank
Biggest loss
100m Sandbag Lunges
+1:39
v median
790/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:31
    v median +0:54
    1000m SkiErg 4:20
    v median −0:06
  2. Block 02 7:49
    Running 2 5:33
    v median +0:51
    50m Sled Push 2:16
    v median −0:38
  3. Block 03 9:11
    Running 3 5:47
    v median +0:49
    50m Sled Pull 3:24
    v median −0:44
  4. Block 04 11:36
    Running 4 5:44
    v median +0:45
    80m Burpee Broad Jump 5:52
    v median +0:12
  5. Block 05 10:42
    Running 5 5:52
    v median +0:44
    1000m Row 4:50
    v median +0:04
  6. Block 06 8:35
    Running 6 5:44
    v median +0:45
    200m Farmers Carry 2:51
    v median +0:49
  7. Block 07 12:19
    Running 7 5:41
    v median +0:40
    100m Sandbag Lunges 6:38
    v median +1:39
  8. Block 08 14:01
    Running 8 6:38
    v median +1:01
    Wall Balls 7:23
    v median +0:34

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:09
0:10 0:59
B3 · 50m Sled Pull
1:28
0:17 1:11
B4 · 80m Burpee Broad Jump
1:12
0:38 0:34
B5 · 1000m Row
1:21
0:41 0:40
B6 · 200m Farmers Carry
1:21
1:07 0:14
B7 · 100m Sandbag Lunges
1:37
1:07 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:43 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966