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Heerenveen / HYROX / Season 8 (2025/26)

Pascal Nas

NED M 55-59 n = 966
Finish · net time
1:33:21
+8:46 v median 1:24:35
Men
711/966
55-59
9/24
Field beaten
26%

The race, in three figures

Field beaten
48%
Runs
19%
Stations
Biggest gain
1000m Row
+0:07
v median
598/966
Rank
Biggest loss
80m Burpee Broad Jump
+2:39
v median
873/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:32
    v median −0:05
    1000m SkiErg 4:36
    v median +0:10
  2. Block 02 8:25
    Running 2 4:40
    v median −0:02
    50m Sled Push 3:45
    v median +0:51
  3. Block 03 11:10
    Running 3 5:03
    v median +0:05
    50m Sled Pull 6:07
    v median +1:59
  4. Block 04 13:17
    Running 4 4:58
    v median −0:01
    80m Burpee Broad Jump 8:19
    v median +2:39
  5. Block 05 9:55
    Running 5 5:02
    v median −0:06
    1000m Row 4:53
    v median +0:07
  6. Block 06 7:17
    Running 6 5:02
    v median +0:03
    200m Farmers Carry 2:15
    v median +0:13
  7. Block 07 12:12
    Running 7 5:09
    v median +0:08
    100m Sandbag Lunges 7:03
    v median +2:04
  8. Block 08 14:09
    Running 8 6:16
    v median +0:39
    Wall Balls 7:53
    v median +1:04

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
1:01
0:09 0:52
B3 · 50m Sled Pull
1:16
0:24 0:52
B4 · 80m Burpee Broad Jump
1:10
0:41 0:29
B5 · 1000m Row
0:54
0:31 0:23
B6 · 200m Farmers Carry
1:24
1:10 0:14
B7 · 100m Sandbag Lunges
1:17
0:57 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:57 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966