The race, in three figures
Field beaten
23%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
374/966
Rank
Biggest loss
Wall Balls
+1:36
v median
704/966
Rank
The race, in words
1:33:43 at Heerenveen 2026 put Merijn Minke 715th of 966 men in the Open division.
The wall balls cost the most time: 1:36 slower than the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:50Running 1 5:10v median +0:33
-
Block 02 8:25Running 2 5:23v median +0:41
-
Block 03 10:00Running 3 5:34v median +0:36
-
Block 04 12:38Running 4 5:45v median +0:46
-
Block 05 10:38Running 5 5:43v median +0:35
-
Block 06 7:57Running 6 5:37v median +0:38
-
Block 07 10:26Running 7 5:48v median +0:47
-
Block 08 14:47Running 8 6:22v median +0:45
Roxzone, per block
Approach · Exit 9:09
B1 · 1000m SkiErg
0:58
0:03
0:55
B2 · 50m Sled Push
1:03
0:08
0:55
B3 · 50m Sled Pull
1:21
0:15
1:06
B4 · 80m Burpee Broad Jump
1:27
0:33
0:54
B5 · 1000m Row
1:02
0:34
0:28
B6 · 200m Farmers Carry
1:19
1:04
0:15
B7 · 100m Sandbag Lunges
1:58
1:10
0:48
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:19 behind
Elsewhere
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966