The race, in three figures
The race, in words
1:33:50 at Heerenveen 2026 put rein stad 718th of 966 men in the Open division.
The sandbag lunges cost the most time: 4:10 slower than the median. A harder second half: 6:08 more lost to the middle of the field after halfway than before it.
Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:43v median +0:06
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Block 02 7:57Running 2 4:49v median +0:07
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Block 03 9:40Running 3 5:07v median +0:09
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Block 04 11:43Running 4 5:12v median +0:13
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Block 05 10:49Running 5 5:57v median +0:49
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Block 06 7:35Running 6 5:15v median +0:16
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Block 07 14:30Running 7 5:21v median +0:20
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Block 08 14:06Running 8 6:43v median +1:06
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.