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Heerenveen / HYROX / Season 8 (2025/26)

Mark de Lange

NED M 40-44 n = 966
Finish · net time
1:34:15
+9:40 v median 1:24:35
Men
724/966
40-44
92/118
Field beaten
25%

The race, in three figures

Field beaten
5%
Runs
77%
Stations
Biggest gain
50m Sled Push
−1:01
v median
5/966
Rank
Biggest loss
80m Burpee Broad Jump
+0:06
v median
514/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:43
    Running 1 7:31
    v median +2:54
    1000m SkiErg 4:12
    v median −0:14
  2. Block 02 9:39
    Running 2 7:46
    v median +3:04
    50m Sled Push 1:53
    v median −1:01
  3. Block 03 11:54
    Running 3 8:17
    v median +3:19
    50m Sled Pull 3:37
    v median −0:31
  4. Block 04 11:31
    Running 4 5:45
    v median +0:46
    80m Burpee Broad Jump 5:46
    v median +0:06
  5. Block 05 12:26
    Running 5 8:10
    v median +3:02
    1000m Row 4:16
    v median −0:30
  6. Block 06 7:23
    Running 6 5:27
    v median +0:28
    200m Farmers Carry 1:56
    v median −0:06
  7. Block 07 9:30
    Running 7 5:18
    v median +0:17
    100m Sandbag Lunges 4:12
    v median −0:47
  8. Block 08 12:20
    Running 8 6:16
    v median +0:39
    Wall Balls 6:04
    v median −0:45

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:20
0:10 1:10
B3 · 50m Sled Pull
1:19
0:18 1:01
B4 · 80m Burpee Broad Jump
1:06
0:36 0:30
B5 · 1000m Row
1:00
0:34 0:26
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:08
0:50 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:51 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966