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Heerenveen / HYROX / Season 8 (2025/26)

Sander Helmig

PLE M 35-39 n = 966
Finish · net time
1:35:45
+11:10 v median 1:24:35
Men
749/966
35-39
133/167
Field beaten
23%

The race, in three figures

Field beaten
26%
Runs
26%
Stations
Biggest gain
50m Sled Push
+0:04
v median
532/966
Rank
Biggest loss
100m Sandbag Lunges
+1:52
v median
813/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:18
    v median +0:41
    1000m SkiErg 4:48
    v median +0:22
  2. Block 02 8:12
    Running 2 5:14
    v median +0:32
    50m Sled Push 2:58
    v median +0:04
  3. Block 03 10:04
    Running 3 5:38
    v median +0:40
    50m Sled Pull 4:26
    v median +0:18
  4. Block 04 11:50
    Running 4 5:28
    v median +0:29
    80m Burpee Broad Jump 6:22
    v median +0:42
  5. Block 05 10:40
    Running 5 5:39
    v median +0:31
    1000m Row 5:01
    v median +0:15
  6. Block 06 8:08
    Running 6 5:20
    v median +0:21
    200m Farmers Carry 2:48
    v median +0:46
  7. Block 07 12:33
    Running 7 5:42
    v median +0:41
    100m Sandbag Lunges 6:51
    v median +1:52
  8. Block 08 14:02
    Running 8 6:09
    v median +0:32
    Wall Balls 7:53
    v median +1:04

Roxzone, per block

Approach · Exit 10:19

B1 · 1000m SkiErg
1:08
0:02 1:06
B2 · 50m Sled Push
1:23
0:09 1:14
B3 · 50m Sled Pull
1:40
0:18 1:22
B4 · 80m Burpee Broad Jump
1:22
0:39 0:43
B5 · 1000m Row
1:19
0:51 0:28
B6 · 200m Farmers Carry
1:42
1:27 0:15
B7 · 100m Sandbag Lunges
1:45
1:27 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:21 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966