The race, in three figures
The race, in words
1:37:57 at Heerenveen 2026 put Mats van Dalen 775th of 966 men in the Open division.
The burpee broad jumps cost the most time: 1:59 slower than the median. A harder second half: 2:33 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:54v median +0:17
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Block 02 7:54Running 2 5:03v median +0:21
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Block 03 10:31Running 3 5:23v median +0:25
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Block 04 13:33Running 4 5:54v median +0:55
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Block 05 11:57Running 5 6:42v median +1:34
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Block 06 8:14Running 6 5:28v median +0:29
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Block 07 11:31Running 7 5:56v median +0:55
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Block 08 15:45Running 8 7:00v median +1:23
Roxzone, per block
Approach · Exit 9:25
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.