The race, in three figures
The race, in words
Jack Lister finished 788th of 966 men in the Open division at Heerenveen 2026, in 1:38:48.
The sandbag lunges were the standout, 2:14 quicker than the median and 11th of 966. Paced to finish: the second half went 4:04 better against the middle of the field than the first. 12:16 in the roxzone was slower than 94% of the field.
Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:53v median +0:16
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Block 02 8:00Running 2 4:48v median +0:06
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Block 03 15:51Running 3 10:14v median +5:16
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Block 04 11:51Running 4 5:21v median +0:22
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Block 05 10:33Running 5 5:33v median +0:25
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Block 06 8:15Running 6 5:17v median +0:18
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Block 07 8:00Running 7 5:15v median +0:14
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Block 08 14:49Running 8 6:09v median +0:32
Roxzone, per block
Approach · Exit 12:16
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.