The race, in three figures
The race, in words
1:38:51 at Heerenveen 2026 put Kevin Lauwers 789th of 966 men in the Open division.
The sandbag lunges cost the most time: 4:14 slower than the median. The race faded late: the second half went 8:13 worse against the middle of the field than the first.
Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:02v median +0:25
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Block 02 7:57Running 2 5:02v median +0:20
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Block 03 9:35Running 3 5:32v median +0:34
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Block 04 11:49Running 4 5:23v median +0:24
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Block 05 10:34Running 5 5:40v median +0:32
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Block 06 7:50Running 6 5:44v median +0:45
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Block 07 15:00Running 7 5:47v median +0:46
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Block 08 16:32Running 8 7:04v median +1:27
Roxzone, per block
Approach · Exit 10:09
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.