Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 8 (2025/26)

Olivier Pronk

NED M 40-44 n = 966
Finish · net time
1:39:00
+14:25 v median 1:24:35
Men
792/966
40-44
102/118
Field beaten
18%

The race, in three figures

Field beaten
21%
Runs
20%
Stations
Biggest gain
1000m Row
−0:10
v median
333/966
Rank
Biggest loss
Wall Balls
+2:10
v median
747/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:25
    v median +0:48
    1000m SkiErg 4:28
    v median +0:02
  2. Block 02 9:27
    Running 2 5:34
    v median +0:52
    50m Sled Push 3:53
    v median +0:59
  3. Block 03 10:05
    Running 3 5:37
    v median +0:39
    50m Sled Pull 4:28
    v median +0:20
  4. Block 04 13:35
    Running 4 5:48
    v median +0:49
    80m Burpee Broad Jump 7:47
    v median +2:07
  5. Block 05 10:31
    Running 5 5:55
    v median +0:47
    1000m Row 4:36
    v median −0:10
  6. Block 06 8:24
    Running 6 5:44
    v median +0:45
    200m Farmers Carry 2:40
    v median +0:38
  7. Block 07 12:59
    Running 7 5:58
    v median +0:57
    100m Sandbag Lunges 7:01
    v median +2:02
  8. Block 08 15:02
    Running 8 6:03
    v median +0:26
    Wall Balls 8:59
    v median +2:10

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:16
0:16 1:00
B3 · 50m Sled Pull
1:25
0:25 1:00
B4 · 80m Burpee Broad Jump
1:06
0:43 0:23
B5 · 1000m Row
1:19
0:49 0:30
B6 · 200m Farmers Carry
1:31
1:16 0:15
B7 · 100m Sandbag Lunges
1:36
1:03 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:36 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966