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Netherlands / Heerenveen 2026 / Individual Open · Men / Season 8 (2025/26)

Michel Koppelaar

NED M 35-39 n = 966
Finish · net time
1:39:31
+14:56 v median 1:24:35
Course −2:11 v season average ±0:13 · 973 athletes
Men
801/966
35-39
145/167
Field beaten
17%

The race, in three figures

Field beaten
30%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
364/966
Rank
Biggest loss
100m Sandbag Lunges
+4:54
v median
936/966
Rank

The race, in words

1:39:31 at Heerenveen 2026 put Michel Koppelaar 801st of 966 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 4:54 behind the median. 12:00 in the roxzone was slower than 93% of the field.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:24
    v median −0:13
    1000m SkiErg 4:39
    v median +0:13
  2. Block 02 8:08
    Running 2 4:50
    v median +0:08
    50m Sled Push 3:18
    v median +0:24
  3. Block 03 9:39
    Running 3 5:13
    v median +0:15
    50m Sled Pull 4:26
    v median +0:18
  4. Block 04 11:33
    Running 4 5:31
    v median +0:32
    80m Burpee Broad Jump 6:02
    v median +0:22
  5. Block 05 11:26
    Running 5 6:10
    v median +1:02
    1000m Row 5:16
    v median +0:30
  6. Block 06 7:42
    Running 6 5:48
    v median +0:49
    200m Farmers Carry 1:54
    v median −0:08
  7. Block 07 15:43
    Running 7 5:50
    v median +0:49
    100m Sandbag Lunges 9:53
    v median +4:54
  8. Block 08 14:19
    Running 8 6:01
    v median +0:24
    Wall Balls 8:18
    v median +1:29

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
1:59
0:14 1:45
B3 · 50m Sled Pull
2:08
0:36 1:32
B4 · 80m Burpee Broad Jump
1:46
0:38 1:08
B5 · 1000m Row
1:15
0:55 0:20
B6 · 200m Farmers Carry
7:32
16:35 −9:03
B7 · 100m Sandbag Lunges
−3:26
−14:05 10:39
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 30
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966