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Heerenveen / HYROX / Season 8 (2025/26)

Lukas Jonkman

NED M 40-44 n = 966
Finish · net time
1:41:39
+17:04 v median 1:24:35
Men
820/966
40-44
106/118
Field beaten
15%

The race, in three figures

Field beaten
39%
Runs
12%
Stations
Biggest gain
1000m Row
+0:10
v median
638/966
Rank
Biggest loss
Wall Balls
+3:46
v median
837/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:57
    v median +0:20
    1000m SkiErg 4:55
    v median +0:29
  2. Block 02 8:41
    Running 2 5:09
    v median +0:27
    50m Sled Push 3:32
    v median +0:38
  3. Block 03 10:48
    Running 3 5:10
    v median +0:12
    50m Sled Pull 5:38
    v median +1:30
  4. Block 04 13:09
    Running 4 5:02
    v median +0:03
    80m Burpee Broad Jump 8:07
    v median +2:27
  5. Block 05 10:10
    Running 5 5:14
    v median +0:06
    1000m Row 4:56
    v median +0:10
  6. Block 06 8:21
    Running 6 5:05
    v median +0:06
    200m Farmers Carry 3:16
    v median +1:14
  7. Block 07 12:38
    Running 7 5:18
    v median +0:17
    100m Sandbag Lunges 7:20
    v median +2:21
  8. Block 08 16:57
    Running 8 6:22
    v median +0:45
    Wall Balls 10:35
    v median +3:46

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:13
0:14 0:59
B3 · 50m Sled Pull
1:24
0:26 0:58
B4 · 80m Burpee Broad Jump
1:38
0:51 0:47
B5 · 1000m Row
1:28
0:47 0:41
B6 · 200m Farmers Carry
1:47
1:31 0:16
B7 · 100m Sandbag Lunges
2:39
1:39 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:15 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966