The race, in three figures
The race, in words
Lucas van de Pol finished 823rd of 966 men in the Open division at Heerenveen 2026, in 1:41:50.
On the wall balls the field had the edge, by 5:25. The race faded late: the second half went 5:10 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:43v median +0:06
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Block 02 9:16Running 2 5:18v median +0:36
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Block 03 11:28Running 3 5:34v median +0:36
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Block 04 11:57Running 4 5:40v median +0:41
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Block 05 10:50Running 5 5:46v median +0:38
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Block 06 8:55Running 6 5:25v median +0:26
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Block 07 12:01Running 7 5:25v median +0:24
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Block 08 18:38Running 8 6:24v median +0:47
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.