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Heerenveen / HYROX / Season 8 (2025/26)

Lucas van de Pol

NED M 16-24 n = 966
Finish · net time
1:41:50
+17:15 v median 1:24:35
Men
823/966
16-24
122/158
Field beaten
15%

The race, in three figures

Field beaten
27%
Runs
12%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
655/966
Rank
Biggest loss
Wall Balls
+5:25
v median
890/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:43
    v median +0:06
    1000m SkiErg 4:34
    v median +0:08
  2. Block 02 9:16
    Running 2 5:18
    v median +0:36
    50m Sled Push 3:58
    v median +1:04
  3. Block 03 11:28
    Running 3 5:34
    v median +0:36
    50m Sled Pull 5:54
    v median +1:46
  4. Block 04 11:57
    Running 4 5:40
    v median +0:41
    80m Burpee Broad Jump 6:17
    v median +0:37
  5. Block 05 10:50
    Running 5 5:46
    v median +0:38
    1000m Row 5:04
    v median +0:18
  6. Block 06 8:55
    Running 6 5:25
    v median +0:26
    200m Farmers Carry 3:30
    v median +1:28
  7. Block 07 12:01
    Running 7 5:25
    v median +0:24
    100m Sandbag Lunges 6:36
    v median +1:37
  8. Block 08 18:38
    Running 8 6:24
    v median +0:47
    Wall Balls 12:14
    v median +5:25

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:35
0:14 1:21
B3 · 50m Sled Pull
1:31
0:21 1:10
B4 · 80m Burpee Broad Jump
1:09
0:39 0:30
B5 · 1000m Row
1:07
0:42 0:25
B6 · 200m Farmers Carry
1:27
1:15 0:12
B7 · 100m Sandbag Lunges
1:48
1:16 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:26 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966