The race, in three figures
The race, in words
1:42:07 at Heerenveen 2026 put Laurence Wood 826th of 966 men in the Open division.
On the wall balls the field had the edge, by 3:49. A harder second half: 3:03 more lost to the middle of the field after halfway than before it.
Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:23v median +0:46
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Block 02 9:13Running 2 5:38v median +0:56
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Block 03 10:47Running 3 5:40v median +0:42
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Block 04 14:02Running 4 5:56v median +0:57
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Block 05 11:07Running 5 6:01v median +0:53
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Block 06 8:31Running 6 5:56v median +0:57
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Block 07 12:56Running 7 6:00v median +0:59
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Block 08 17:12Running 8 6:34v median +0:57
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.