Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 8 (2025/26)

Helge Hanekamp

GER M 40-44 n = 966
Finish · net time
1:42:35
+18:00 v median 1:24:35
Men
829/966
40-44
109/118
Field beaten
14%

The race, in three figures

Field beaten
22%
Runs
13%
Stations
Biggest gain
1000m Row
+0:05
v median
569/966
Rank
Biggest loss
Wall Balls
+4:22
v median
862/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:22
    v median +0:45
    1000m SkiErg 4:44
    v median +0:18
  2. Block 02 8:46
    Running 2 5:18
    v median +0:36
    50m Sled Push 3:28
    v median +0:34
  3. Block 03 10:47
    Running 3 5:47
    v median +0:49
    50m Sled Pull 5:00
    v median +0:52
  4. Block 04 13:28
    Running 4 5:43
    v median +0:44
    80m Burpee Broad Jump 7:45
    v median +2:05
  5. Block 05 10:35
    Running 5 5:44
    v median +0:36
    1000m Row 4:51
    v median +0:05
  6. Block 06 8:16
    Running 6 5:37
    v median +0:38
    200m Farmers Carry 2:39
    v median +0:37
  7. Block 07 13:44
    Running 7 5:41
    v median +0:40
    100m Sandbag Lunges 8:03
    v median +3:04
  8. Block 08 17:39
    Running 8 6:28
    v median +0:51
    Wall Balls 11:11
    v median +4:22

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:14
0:08 1:06
B3 · 50m Sled Pull
1:19
0:17 1:02
B4 · 80m Burpee Broad Jump
1:07
0:33 0:34
B5 · 1000m Row
1:20
0:34 0:46
B6 · 200m Farmers Carry
1:33
1:19 0:14
B7 · 100m Sandbag Lunges
1:46
1:01 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:11 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966