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Lars van Haren

NED M 16-24 n = 966
Finish · net time
1:43:22
+18:47 v median 1:24:35
Course −2:11 v season average ±0:13 · 973 athletes
Men
834/966
16-24
125/158
Field beaten
14%

The race, in three figures

Field beaten
7%
Runs
27%
Stations
Biggest gain
100m Sandbag Lunges
−0:02
v median
472/966
Rank
Biggest loss
50m Sled Pull
+1:43
v median
904/966
Rank

The race, in words

Lars van Haren finished 834th of 966 men in the Open division at Heerenveen 2026, in 1:43:22.

The stations carried this race: faster than 27% of the field across all eight, against 7% on the runs. On the sled pull the field had the edge, by 1:43. Stronger after halfway: 1:54 better against the middle of the field than before it.

Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:00
    v median +1:23
    v median +0:33
  2. Block 02 9:16
    Running 2 6:05
    v median +1:23
    v median +0:17
  3. Block 03 12:26
    Running 3 6:35
    v median +1:37
    v median +1:43
  4. Block 04 12:41
    Running 4 6:35
    v median +1:36
    v median +0:26
  5. Block 05 11:43
    Running 5 6:28
    v median +1:20
    1000m Row 5:15
    v median +0:29
  6. Block 06 8:56
    Running 6 6:38
    v median +1:39
    v median +0:16
  7. Block 07 11:37
    Running 7 6:40
    v median +1:39
    v median −0:02
  8. Block 08 15:37
    Running 8 7:17
    v median +1:40
    Wall Balls 8:20
    v median +1:31

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
1:47
0:12 1:35
B3 · 50m Sled Pull
1:43
0:27 1:16
B4 · 80m Burpee Broad Jump
1:24
0:56 0:28
B5 · 1000m Row
1:24
0:54 0:30
B6 · 200m Farmers Carry
1:24
1:11 0:13
B7 · 100m Sandbag Lunges
1:19
1:02 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:58 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 32
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966