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Heerenveen / HYROX / Season 8 (2025/26)

Mitchell Van der gaag

NED M 30-34 n = 966
Finish · net time
1:48:59
+24:24 v median 1:24:35
Men
870/966
30-34
184/195
Field beaten
10%

The race, in three figures

Field beaten
29%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
800/966
Rank
Biggest loss
Wall Balls
+5:43
v median
895/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:37
    v median +0:00
    1000m SkiErg 4:43
    v median +0:17
  2. Block 02 9:42
    Running 2 5:04
    v median +0:22
    50m Sled Push 4:38
    v median +1:44
  3. Block 03 12:56
    Running 3 5:33
    v median +0:35
    50m Sled Pull 7:23
    v median +3:15
  4. Block 04 14:04
    Running 4 5:32
    v median +0:33
    80m Burpee Broad Jump 8:32
    v median +2:52
  5. Block 05 10:57
    Running 5 5:40
    v median +0:32
    1000m Row 5:17
    v median +0:31
  6. Block 06 8:57
    Running 6 5:39
    v median +0:40
    200m Farmers Carry 3:18
    v median +1:16
  7. Block 07 13:15
    Running 7 5:14
    v median +0:13
    100m Sandbag Lunges 8:01
    v median +3:02
  8. Block 08 19:07
    Running 8 6:35
    v median +0:58
    Wall Balls 12:32
    v median +5:43

Roxzone, per block

Approach · Exit 10:49

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:31
0:10 1:21
B3 · 50m Sled Pull
1:25
0:20 1:05
B4 · 80m Burpee Broad Jump
2:13
0:48 1:25
B5 · 1000m Row
1:27
0:48 0:39
B6 · 200m Farmers Carry
1:28
1:08 0:20
B7 · 100m Sandbag Lunges
1:48
1:11 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:35 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966