Skip to content

Tristan de Jong

NED M 16-24 n = 966
Finish · net time
1:55:00
+30:25 v median 1:24:35
Course −2:11 v season average ±0:13 · 973 athletes
Men
898/966
16-24
141/158
Field beaten
7%

The race, in three figures

Field beaten
14%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:35
v median
920/966
Rank
Biggest loss
80m Burpee Broad Jump
+5:19
v median
952/966
Rank

The race, in words

1:55:00 at Heerenveen 2026 put Tristan de Jong 898th of 966 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 5:19 behind the median. The roxzone cost time: 11:35, behind 92% of the field.

Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:20
    v median +0:43
    v median +0:35
  2. Block 02 10:17
    Running 2 5:35
    v median +0:53
    v median +1:48
  3. Block 03 12:02
    Running 3 6:13
    v median +1:15
    v median +1:41
  4. Block 04 17:12
    Running 4 6:13
    v median +1:14
    v median +5:19
  5. Block 05 11:34
    Running 5 6:12
    v median +1:04
    1000m Row 5:22
    v median +0:36
  6. Block 06 8:38
    Running 6 5:43
    v median +0:44
    v median +0:53
  7. Block 07 14:52
    Running 7 6:04
    v median +1:03
    v median +3:49
  8. Block 08 18:35
    Running 8 7:10
    v median +1:33
    Wall Balls 11:25
    v median +4:36

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
2:04
0:09 1:55
B3 · 50m Sled Pull
1:46
0:18 1:28
B4 · 80m Burpee Broad Jump
1:31
0:36 0:55
B5 · 1000m Row
1:12
0:34 0:38
B6 · 200m Farmers Carry
1:27
1:10 0:17
B7 · 100m Sandbag Lunges
2:32
1:22 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:36 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 34
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966