The race, in three figures
The race, in words
Tom van der Plas finished 919th of 966 men in the Open division at Heerenveen 2026, in 2:00:51.
The wall balls cost the most time: 9:45 slower than the median. The race faded late: the second half went 5:29 worse against the middle of the field than the first. 11:56 in the roxzone was slower than 93% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:19v median +0:42
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Block 02 9:18Running 2 5:40v median +0:58
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Block 03 12:54Running 3 6:13v median +1:15
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Block 04 17:30Running 4 6:22v median +1:23
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Block 05 12:08Running 5 6:41v median +1:33
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Block 06 8:37Running 6 5:51v median +0:52
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Block 07 13:18Running 7 6:18v median +1:17
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Block 08 25:12Running 8 8:38v median +3:01
Roxzone, per block
Approach · Exit 11:56
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.