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Heerenveen / HYROX / Season 8 (2025/26)

Hendrik van der Wal

NED M 45-49 n = 966
Finish · net time
2:03:01
+38:26 v median 1:24:35
Men
928/966
45-49
71/74
Field beaten
4%

The race, in three figures

Field beaten
7%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:36
v median
928/966
Rank
Biggest loss
Wall Balls
+8:28
v median
937/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 6:20
    v median +1:43
    1000m SkiErg 5:02
    v median +0:36
  2. Block 02 11:05
    Running 2 6:28
    v median +1:46
    50m Sled Push 4:37
    v median +1:43
  3. Block 03 12:42
    Running 3 6:23
    v median +1:25
    50m Sled Pull 6:19
    v median +2:11
  4. Block 04 15:49
    Running 4 6:17
    v median +1:18
    80m Burpee Broad Jump 9:32
    v median +3:52
  5. Block 05 12:32
    Running 5 6:40
    v median +1:32
    1000m Row 5:52
    v median +1:06
  6. Block 06 9:21
    Running 6 6:06
    v median +1:07
    200m Farmers Carry 3:15
    v median +1:13
  7. Block 07 13:30
    Running 7 6:16
    v median +1:15
    100m Sandbag Lunges 7:14
    v median +2:15
  8. Block 08 22:47
    Running 8 7:30
    v median +1:53
    Wall Balls 15:17
    v median +8:28

Roxzone, per block

Approach · Exit 14:02

B1 · 1000m SkiErg
1:23
0:07 1:16
B2 · 50m Sled Push
1:32
0:14 1:18
B3 · 50m Sled Pull
1:39
0:31 1:08
B4 · 80m Burpee Broad Jump
2:29
0:59 1:30
B5 · 1000m Row
1:50
1:06 0:44
B6 · 200m Farmers Carry
2:22
2:07 0:15
B7 · 100m Sandbag Lunges
2:49
1:45 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:37 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966