Skip to content
Sign in Sign up
Netherlands / Heerenveen 2026 / Individual Open · Men / Season 8 (2025/26)

Dik Klein Ligtenberg

NED M 55-59 n = 966
Finish · net time
2:09:39
+45:04 v median 1:24:35
Course −2:11 v season average ±0:13 · 973 athletes
Men
940/966
55-59
23/24
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:42
v median
948/966
Rank
Biggest loss
Wall Balls
+10:07
v median
949/966
Rank

The race, in words

2:09:39 at Heerenveen 2026 put Dik Klein Ligtenberg 940th of 966 men in the Open division.

On the wall balls the field had the edge, by 10:07. A harder second half: 12:09 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:02, behind 93% of the field.

Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:19
    v median +1:42
    1000m SkiErg 5:08
    v median +0:42
  2. Block 02 10:19
    Running 2 6:24
    v median +1:42
    50m Sled Push 3:55
    v median +1:01
  3. Block 03 12:50
    Running 3 6:31
    v median +1:33
    50m Sled Pull 6:19
    v median +2:11
  4. Block 04 16:42
    Running 4 6:28
    v median +1:29
    80m Burpee Broad Jump 10:14
    v median +4:34
  5. Block 05 12:02
    Running 5 6:32
    v median +1:24
    1000m Row 5:30
    v median +0:44
  6. Block 06 10:52
    Running 6 7:15
    v median +2:16
    200m Farmers Carry 3:37
    v median +1:35
  7. Block 07 18:17
    Running 7 6:55
    v median +1:54
    100m Sandbag Lunges 11:22
    v median +6:23
  8. Block 08 25:17
    Running 8 8:21
    v median +2:44
    Wall Balls 16:56
    v median +10:07

Roxzone, per block

Approach · Exit 12:02

B1 · 1000m SkiErg
1:31
0:03 1:28
B2 · 50m Sled Push
1:39
0:09 1:30
B3 · 50m Sled Pull
1:43
0:19 1:24
B4 · 80m Burpee Broad Jump
1:24
0:44 0:40
B5 · 1000m Row
1:33
0:45 0:48
B6 · 200m Farmers Carry
1:58
1:42 0:16
B7 · 100m Sandbag Lunges
2:12
1:25 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:15 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 35
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966