Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 8 (2025/26)

Patrick Semplonius

NED M 16-24 n = 966
Finish · net time
2:11:28
+46:53 v median 1:24:35
Men
943/966
16-24
152/158
Field beaten
2%

The race, in three figures

Field beaten
11%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:16
v median
682/966
Rank
Biggest loss
80m Burpee Broad Jump
+6:15
v median
961/966
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:29
    v median +0:52
    1000m SkiErg 4:51
    v median +0:25
  2. Block 02 9:43
    Running 2 5:32
    v median +0:50
    50m Sled Push 4:11
    v median +1:17
  3. Block 03 12:09
    Running 3 5:51
    v median +0:53
    50m Sled Pull 6:18
    v median +2:10
  4. Block 04 17:53
    Running 4 5:58
    v median +0:59
    80m Burpee Broad Jump 11:55
    v median +6:15
  5. Block 05 11:25
    Running 5 5:58
    v median +0:50
    1000m Row 5:27
    v median +0:41
  6. Block 06 8:09
    Running 6 5:51
    v median +0:52
    200m Farmers Carry 2:18
    v median +0:16
  7. Block 07 14:07
    Running 7 6:12
    v median +1:11
    100m Sandbag Lunges 7:55
    v median +2:56
  8. Block 08 20:30
    Running 8 8:33
    v median +2:56
    Wall Balls 11:57
    v median +5:08

Roxzone, per block

Approach · Exit 27:21

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
5:39
0:20 5:19
B3 · 50m Sled Pull
10:39
0:16 10:23
B4 · 80m Burpee Broad Jump
3:20
0:56 2:24
B5 · 1000m Row
1:09
0:48 0:21
B6 · 200m Farmers Carry
1:42
1:28 0:14
B7 · 100m Sandbag Lunges
3:57
1:44 2:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:04 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966