The race, in three figures
The race, in words
Patrick Semplonius finished 943rd of 966 men in the Open division at Heerenveen 2026, in 2:11:28.
The burpee broad jumps cost the most time: 6:15 slower than the median. Paced to finish: the second half went 12:06 better against the middle of the field than the first. The roxzone cost time: 27:21, behind 99% of the field.
Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:29v median +0:52
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Block 02 9:43Running 2 5:32v median +0:50
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Block 03 12:09Running 3 5:51v median +0:53
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Block 04 17:53Running 4 5:58v median +0:59
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Block 05 11:25Running 5 5:58v median +0:50
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Block 06 8:09Running 6 5:51v median +0:52
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Block 07 14:07Running 7 6:12v median +1:11
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Block 08 20:30Running 8 8:33v median +2:56
Roxzone, per block
Approach · Exit 27:21
Against the middle of your field
Men · n = 949
A pace, not a person: at every mat, the middle of the 949 men who finished.