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Michiel KIngma

NED M 45-49 n = 966
Finish · net time
2:27:44
+1:03:09 v median 1:24:35
Course −2:11 v season average ±0:13 · 973 athletes
Men
957/966
45-49
73/74
Field beaten
1%

The race, in three figures

Field beaten
6%
Runs
1%
Stations
Biggest gain
1000m Row
+0:45
v median
905/966
Rank
Biggest loss
Wall Balls
+21:27
v median
965/966
Rank

The race, in words

2:27:44 at Heerenveen 2026 put Michiel KIngma 957th of 966 men in the Open division.

On the wall balls the field had the edge, by 21:27. The race faded late: the second half went 19:08 worse against the middle of the field than the first. 19:42 in the roxzone was slower than 99% of the field.

Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 5:59
    v median +1:22
    v median +1:05
  2. Block 02 10:07
    Running 2 5:58
    v median +1:16
    v median +1:15
  3. Block 03 14:17
    Running 3 6:19
    v median +1:21
    v median +3:50
  4. Block 04 17:46
    Running 4 6:21
    v median +1:22
    v median +5:45
  5. Block 05 12:01
    Running 5 6:30
    v median +1:22
    1000m Row 5:31
    v median +0:45
  6. Block 06 9:21
    Running 6 6:13
    v median +1:14
    v median +1:06
  7. Block 07 15:10
    Running 7 6:13
    v median +1:12
    v median +3:58
  8. Block 08 37:59
    Running 8 9:43
    v median +4:06
    Wall Balls 28:16
    v median +21:27

Roxzone, per block

Approach · Exit 19:42

B1 · 1000m SkiErg
1:29
0:02 1:27
B2 · 50m Sled Push
2:04
0:22 1:42
B3 · 50m Sled Pull
2:14
0:19 1:55
B4 · 80m Burpee Broad Jump
3:44
1:00 2:44
B5 · 1000m Row
2:20
1:01 1:19
B6 · 200m Farmers Carry
3:22
2:03 1:19
B7 · 100m Sandbag Lunges
4:29
1:46 2:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 949

A pace, not a person: at every mat, the middle of the 949 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:03:20 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 36
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1583
Measured against
Men · n = 966