The race, in three figures
The race, in words
1:09:43 at Heerenveen 2026 put Noah van Linden on the age-group podium: 2nd of 138 in the 25–29 age group.
The burpee broad jumps were the standout, 3:45 quicker than the median and 3rd of 608. A harder second half: 1:13 more lost to the middle of the field after halfway than before it. Time in the roxzone, 6:18, was faster than 96% of the field.
The field ran 3:19 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:49v median −1:27
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Block 02 6:43Running 2 4:12v median −1:17
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Block 03 8:04Running 3 4:16v median −1:26
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Block 04 7:53Running 4 4:18v median −1:27
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Block 05 9:16Running 5 4:28v median −1:27
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Block 06 6:13Running 6 4:19v median −1:26
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Block 07 7:47Running 7 4:32v median −1:14
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Block 08 9:07Running 8 4:56v median −1:29
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.