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Heerenveen / HYROX / Season 8 (2025/26)

Lieske Grijsen

NED W 25-29 n = 607
Finish · net time
1:11:19
−25:13 v median 1:36:32
Women
13/607
25-29
4/138
Field beaten
98%

The race, in three figures

Field beaten
95%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:49
v median
14/607
Rank
Biggest loss
200m Farmers Carry
−0:24
v median
50/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:41
    v median −0:35
    1000m SkiErg 4:34
    v median −0:31
  2. Block 02 6:36
    Running 2 4:23
    v median −1:06
    50m Sled Push 2:13
    v median −0:47
  3. Block 03 7:55
    Running 3 4:23
    v median −1:19
    50m Sled Pull 3:32
    v median −1:57
  4. Block 04 9:06
    Running 4 4:28
    v median −1:17
    80m Burpee Broad Jump 4:38
    v median −2:42
  5. Block 05 9:09
    Running 5 4:36
    v median −1:19
    1000m Row 4:33
    v median −0:51
  6. Block 06 6:17
    Running 6 4:30
    v median −1:15
    200m Farmers Carry 1:47
    v median −0:24
  7. Block 07 7:59
    Running 7 4:19
    v median −1:27
    100m Sandbag Lunges 3:40
    v median −1:24
  8. Block 08 8:43
    Running 8 4:42
    v median −1:43
    Wall Balls 4:01
    v median −2:49

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
1:00
0:14 0:46
B4 · 80m Burpee Broad Jump
0:46
0:27 0:19
B5 · 1000m Row
0:51
0:30 0:21
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
1:03
0:43 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:11 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607