The race, in three figures
The race, in words
A top 10% finish for Lieske Grijsen at Heerenveen 2026: 1:11:19, 13th of 608 women in the Open division.
Nowhere gained more than the wall balls: 2:49 on the median. Stronger after halfway: 1:01 better against the middle of the field than before it. Time in the roxzone, 6:29, was faster than 95% of the field.
Athletes who raced both Heerenveen 2026 and Rotterdam 2026 were 3:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:41v median −0:35
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Block 02 6:36Running 2 4:23v median −1:06
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Block 03 7:55Running 3 4:23v median −1:19
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Block 04 9:06Running 4 4:28v median −1:17
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Block 05 9:09Running 5 4:36v median −1:19
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Block 06 6:17Running 6 4:30v median −1:15
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Block 07 7:59Running 7 4:19v median −1:27
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Block 08 8:43Running 8 4:42v median −1:43
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.