The race, in three figures
The race, in words
Sophie van Willigen finished in the top 10% of the field at Heerenveen 2026, in 1:11:44 for 17th of 608 women in the Open division.
Nowhere gained more than the burpee broad jumps: 3:04 on the median. Stronger after halfway: 1:42 better against the middle of the field than before it. Time in the roxzone, 6:27, was faster than 95% of the field.
Athletes who raced both Heerenveen 2026 and Amsterdam 2026 were 1:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:14v median −1:02
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Block 02 6:44Running 2 4:21v median −1:08
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Block 03 8:49Running 3 4:31v median −1:11
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Block 04 8:48Running 4 4:32v median −1:13
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Block 05 9:14Running 5 4:35v median −1:20
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Block 06 6:24Running 6 4:29v median −1:16
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Block 07 8:09Running 7 4:25v median −1:21
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Block 08 8:22Running 8 4:35v median −1:50
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.