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Heerenveen / HYROX / Season 8 (2025/26)

Ellen Zwaga

NED W 35-39 n = 607
Finish · net time
1:15:47
−20:45 v median 1:36:32
Women
33/607
35-39
5/70
Field beaten
95%

The race, in three figures

Field beaten
91%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−2:31
v median
42/607
Rank
Biggest loss
1000m SkiErg
+0:03
v median
346/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 4:53
    v median −0:23
    1000m SkiErg 5:08
    v median +0:03
  2. Block 02 7:21
    Running 2 4:49
    v median −0:40
    50m Sled Push 2:32
    v median −0:28
  3. Block 03 9:13
    Running 3 4:49
    v median −0:53
    50m Sled Pull 4:24
    v median −1:05
  4. Block 04 9:42
    Running 4 4:53
    v median −0:52
    80m Burpee Broad Jump 4:49
    v median −2:31
  5. Block 05 9:42
    Running 5 4:43
    v median −1:12
    1000m Row 4:59
    v median −0:25
  6. Block 06 6:17
    Running 6 4:33
    v median −1:12
    200m Farmers Carry 1:44
    v median −0:27
  7. Block 07 7:54
    Running 7 4:33
    v median −1:13
    100m Sandbag Lunges 3:21
    v median −1:43
  8. Block 08 8:58
    Running 8 4:37
    v median −1:48
    Wall Balls 4:21
    v median −2:29

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:10
0:16 0:54
B4 · 80m Burpee Broad Jump
0:48
0:29 0:19
B5 · 1000m Row
0:52
0:27 0:25
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
0:59
0:46 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:43 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607