The race, in three figures
The race, in words
Nanne Ploeg finished in the top 10% of the field at Heerenveen 2026, in 1:18:41 for 52nd of 608 women in the Open division.
The burpee broad jumps were where this race was made, 2:33 ahead of the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first. Quick through the roxzone: 7:00, ahead of 88% of the field.
Heerenveen gave the field time back: about 1:42 faster than the average race this season, by 532 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:49Running 1 5:04v median −0:12
-
Block 02 7:45Running 2 4:52v median −0:37
-
Block 03 9:26Running 3 4:59v median −0:43
-
Block 04 9:54Running 4 5:07v median −0:38
-
Block 05 9:49Running 5 5:04v median −0:51
-
Block 06 6:49Running 6 4:58v median −0:47
-
Block 07 8:14Running 7 4:55v median −0:51
-
Block 08 10:04Running 8 5:07v median −1:18
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.