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Heerenveen / HYROX / Season 8 (2025/26)

Nanne Ploeg

NED W 30-34 n = 607
Finish · net time
1:18:41
−17:51 v median 1:36:32
Women
52/607
30-34
15/90
Field beaten
91%

The race, in three figures

Field beaten
83%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:33
v median
38/607
Rank
Biggest loss
50m Sled Push
−0:07
v median
262/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:04
    v median −0:12
    1000m SkiErg 4:45
    v median −0:20
  2. Block 02 7:45
    Running 2 4:52
    v median −0:37
    50m Sled Push 2:53
    v median −0:07
  3. Block 03 9:26
    Running 3 4:59
    v median −0:43
    50m Sled Pull 4:27
    v median −1:02
  4. Block 04 9:54
    Running 4 5:07
    v median −0:38
    80m Burpee Broad Jump 4:47
    v median −2:33
  5. Block 05 9:49
    Running 5 5:04
    v median −0:51
    1000m Row 4:45
    v median −0:39
  6. Block 06 6:49
    Running 6 4:58
    v median −0:47
    200m Farmers Carry 1:51
    v median −0:20
  7. Block 07 8:14
    Running 7 4:55
    v median −0:51
    100m Sandbag Lunges 3:19
    v median −1:45
  8. Block 08 10:04
    Running 8 5:07
    v median −1:18
    Wall Balls 4:57
    v median −1:53

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
1:07
0:17 0:50
B4 · 80m Burpee Broad Jump
0:48
0:28 0:20
B5 · 1000m Row
1:00
0:40 0:20
B6 · 200m Farmers Carry
1:12
1:00 0:12
B7 · 100m Sandbag Lunges
1:01
0:46 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:49 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607