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Heerenveen / HYROX / Season 8 (2025/26)

Femke Rinkema

NED W 30-34 n = 607
Finish · net time
1:22:06
−14:26 v median 1:36:32
Women
99/607
30-34
25/90
Field beaten
84%

The race, in three figures

Biggest gain
1000m Row
−0:45
v median
6/607
Rank
Biggest loss
50m Sled Push
+4:02
v median
616/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 5:32
    1000m SkiErg 5:32
    v median +0:27
  2. Block 02 17:33
    Running 2 10:31
    v median +5:02
    50m Sled Push 7:02
    v median +4:02
  3. Block 04 4:39
    Running 4 4:39
    v median −1:06
  4. Block 05 4:39
    1000m Row 4:39
    v median −0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:00
0:00 0:00
B2 · 50m Sled Push
0:00
0:00 0:00
B3 · 50m Sled Pull
37:00
−4:06 41:06
B4 · 80m Burpee Broad Jump
−45:45
−45:45 0:00
B5 · 1000m Row
−4:38
46:13 −50:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607