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Lianne Van Woudenbergh

NED W 40-44 n = 608
Finish · net time
1:25:22
−11:10 v median 1:36:32
Course −1:42 v season average ±0:20 · 532 athletes
Women
138/608
40-44
7/51
Field beaten
77%

The race, in three figures

Field beaten
78%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:47
v median
84/608
Rank
Biggest loss
80m Burpee Broad Jump
+0:27
v median
366/608
Rank

The race, in words

Lianne Van Woudenbergh finished 138th of 608 women in the Open division at Heerenveen 2026, in 1:25:22, faster than 77% of the field.

The wall balls were the standout, 1:47 quicker than the median and 84th of 608. Paced to finish: the second half went 1:14 better against the middle of the field than the first.

Athletes who raced both Heerenveen 2026 and Gent 2025 were 2:27 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:14
    v median −1:02
    v median −0:22
  2. Block 02 7:44
    Running 2 4:52
    v median −0:37
    v median −0:08
  3. Block 03 9:28
    Running 3 5:09
    v median −0:33
    v median −1:10
  4. Block 04 12:56
    Running 4 5:09
    v median −0:36
    v median +0:27
  5. Block 05 10:48
    Running 5 5:26
    v median −0:29
    1000m Row 5:22
    v median −0:02
  6. Block 06 7:33
    Running 6 5:23
    v median −0:22
    v median −0:01
  7. Block 07 9:36
    Running 7 5:18
    v median −0:28
    v median −0:46
  8. Block 08 10:38
    Running 8 5:35
    v median −0:50
    Wall Balls 5:03
    v median −1:47

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:14
0:09 1:05
B3 · 50m Sled Pull
1:21
0:15 1:06
B4 · 80m Burpee Broad Jump
0:58
0:31 0:27
B5 · 1000m Row
1:03
0:35 0:28
B6 · 200m Farmers Carry
1:14
1:01 0:13
B7 · 100m Sandbag Lunges
1:08
0:53 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:08 ahead

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 7
Other races by Lianne Van Woudenbergh
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 608