The race, in three figures
The race, in words
1:26:43 at Heerenveen 2026 put Lotte van der Veen 153rd of 608 women in the Open division, ahead of 75% of the field.
Nowhere gained more than the sandbag lunges: 1:04 on the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:36Running 1 4:45v median −0:31
-
Block 02 7:49Running 2 4:51v median −0:38
-
Block 03 10:30Running 3 5:03v median −0:39
-
Block 04 12:24Running 4 5:12v median −0:33
-
Block 05 10:34Running 5 5:32v median −0:23
-
Block 06 7:22Running 6 5:10v median −0:35
-
Block 07 9:17Running 7 5:17v median −0:29
-
Block 08 12:08Running 8 5:50v median −0:35
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.