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Heerenveen / HYROX / Season 8 (2025/26)

Dasha Kouzina

NED W 30-34 n = 607
Finish · net time
1:28:02
−8:30 v median 1:36:32
Women
171/607
30-34
37/90
Field beaten
72%

The race, in three figures

Field beaten
59%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:56
v median
71/607
Rank
Biggest loss
1000m Row
+0:41
v median
545/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:42
    v median −0:34
    1000m SkiErg 4:50
    v median −0:15
  2. Block 02 7:01
    Running 2 5:02
    v median −0:27
    50m Sled Push 1:59
    v median −1:01
  3. Block 03 9:47
    Running 3 5:33
    v median −0:09
    50m Sled Pull 4:14
    v median −1:15
  4. Block 04 12:29
    Running 4 5:32
    v median −0:13
    80m Burpee Broad Jump 6:57
    v median −0:23
  5. Block 05 12:02
    Running 5 5:57
    v median +0:02
    1000m Row 6:05
    v median +0:41
  6. Block 06 8:05
    Running 6 5:53
    v median +0:08
    200m Farmers Carry 2:12
    v median +0:01
  7. Block 07 9:55
    Running 7 5:38
    v median −0:08
    100m Sandbag Lunges 4:17
    v median −0:47
  8. Block 08 11:12
    Running 8 6:18
    v median −0:07
    Wall Balls 4:54
    v median −1:56

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
1:13
0:19 0:54
B4 · 80m Burpee Broad Jump
1:05
0:34 0:31
B5 · 1000m Row
0:59
0:35 0:24
B6 · 200m Farmers Carry
1:26
1:15 0:11
B7 · 100m Sandbag Lunges
1:23
0:57 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:28 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607