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Heerenveen / HYROX / Season 8 (2025/26)

Alina Bonk

GER W 25-29 n = 607
Finish · net time
1:28:03
−8:29 v median 1:36:32
Women
172/607
25-29
45/138
Field beaten
72%

The race, in three figures

Field beaten
62%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:30
v median
114/607
Rank
Biggest loss
50m Sled Pull
+0:03
v median
323/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:28
    v median −0:48
    1000m SkiErg 4:49
    v median −0:16
  2. Block 02 7:23
    Running 2 4:58
    v median −0:31
    50m Sled Push 2:25
    v median −0:35
  3. Block 03 10:57
    Running 3 5:25
    v median −0:17
    50m Sled Pull 5:32
    v median +0:03
  4. Block 04 11:52
    Running 4 5:29
    v median −0:16
    80m Burpee Broad Jump 6:23
    v median −0:57
  5. Block 05 10:49
    Running 5 5:52
    v median −0:03
    1000m Row 4:57
    v median −0:27
  6. Block 06 7:18
    Running 6 5:32
    v median −0:13
    200m Farmers Carry 1:46
    v median −0:25
  7. Block 07 10:04
    Running 7 5:50
    v median +0:04
    100m Sandbag Lunges 4:14
    v median −0:50
  8. Block 08 11:45
    Running 8 6:25
    v median +0:00
    Wall Balls 5:20
    v median −1:30

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:11
0:09 1:02
B3 · 50m Sled Pull
1:22
0:17 1:05
B4 · 80m Burpee Broad Jump
1:17
0:33 0:44
B5 · 1000m Row
1:17
0:42 0:35
B6 · 200m Farmers Carry
1:22
1:09 0:13
B7 · 100m Sandbag Lunges
1:18
1:03 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:27 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607