The race, in three figures
The race, in words
In the Open division at Heerenveen 2026, Karin Betten crossed the line in 1:28:18: 177th of 608 women, faster than 71% of the field.
Nowhere gained more than the burpee broad jumps: 1:33 on the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:17Running 1 5:02v median −0:14
-
Block 02 7:56Running 2 5:05v median −0:24
-
Block 03 10:35Running 3 5:09v median −0:33
-
Block 04 11:06Running 4 5:19v median −0:26
-
Block 05 10:53Running 5 5:27v median −0:28
-
Block 06 7:29Running 6 5:27v median −0:18
-
Block 07 9:57Running 7 5:16v median −0:30
-
Block 08 12:36Running 8 6:03v median −0:22
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.