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Heerenveen / HYROX / Season 8 (2025/26)

Lisa Basten

NED W 25-29 n = 607
Finish · net time
1:29:09
−7:23 v median 1:36:32
Women
192/607
25-29
48/138
Field beaten
68%

The race, in three figures

Field beaten
66%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
141/607
Rank
Biggest loss
80m Burpee Broad Jump
+0:02
v median
316/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:43
    v median −0:33
    1000m SkiErg 4:38
    v median −0:27
  2. Block 02 7:29
    Running 2 4:55
    v median −0:34
    50m Sled Push 2:34
    v median −0:26
  3. Block 03 10:01
    Running 3 5:20
    v median −0:22
    50m Sled Pull 4:41
    v median −0:48
  4. Block 04 12:50
    Running 4 5:28
    v median −0:17
    80m Burpee Broad Jump 7:22
    v median +0:02
  5. Block 05 10:59
    Running 5 5:44
    v median −0:11
    1000m Row 5:15
    v median −0:09
  6. Block 06 7:33
    Running 6 5:43
    v median −0:02
    200m Farmers Carry 1:50
    v median −0:21
  7. Block 07 10:18
    Running 7 5:39
    v median −0:07
    100m Sandbag Lunges 4:39
    v median −0:25
  8. Block 08 12:14
    Running 8 5:49
    v median −0:36
    Wall Balls 6:25
    v median −0:25

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:32
0:16 1:16
B4 · 80m Burpee Broad Jump
1:26
0:31 0:55
B5 · 1000m Row
1:13
0:34 0:39
B6 · 200m Farmers Carry
1:14
1:02 0:12
B7 · 100m Sandbag Lunges
1:11
0:53 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:21 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607