The race, in three figures
The race, in words
Imke Klok finished 200th of 608 women in the Open division at Heerenveen 2026, in 1:29:31, faster than 67% of the field.
The sled push was where this race was made, 0:36 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:52 behind the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
Heerenveen ran fast: the 532 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:43Running 1 5:03v median −0:13
-
Block 02 7:25Running 2 5:01v median −0:28
-
Block 03 10:48Running 3 5:29v median −0:13
-
Block 04 12:33Running 4 5:18v median −0:27
-
Block 05 10:47Running 5 5:26v median −0:29
-
Block 06 7:20Running 6 5:21v median −0:24
-
Block 07 11:14Running 7 5:18v median −0:28
-
Block 08 12:36Running 8 6:17v median −0:08
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.