The race, in three figures
The race, in words
1:29:49 at Heerenveen 2026 put Vera Vreeburg-de Keijzer 204th of 608 women in the Open division, ahead of 66% of the field.
The wall balls were where this race was made, 1:04 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:46v median −0:30
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Block 02 7:47Running 2 5:04v median −0:25
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Block 03 10:16Running 3 5:24v median −0:18
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Block 04 11:42Running 4 5:17v median −0:28
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Block 05 10:45Running 5 5:41v median −0:14
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Block 06 7:27Running 6 5:35v median −0:10
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Block 07 10:21Running 7 5:37v median −0:09
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Block 08 11:48Running 8 6:02v median −0:23
Roxzone, per block
Approach · Exit 10:12
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.