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Heerenveen / HYROX / Season 8 (2025/26)

Anke Speerstra

NED W 30-34 n = 607
Finish · net time
1:30:04
−6:28 v median 1:36:32
Women
210/607
30-34
44/90
Field beaten
65%

The race, in three figures

Field beaten
79%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
121/607
Rank
Biggest loss
50m Sled Pull
+0:49
v median
460/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:09
    v median −1:07
    1000m SkiErg 4:56
    v median −0:09
  2. Block 02 7:56
    Running 2 4:48
    v median −0:41
    50m Sled Push 3:08
    v median +0:08
  3. Block 03 11:35
    Running 3 5:17
    v median −0:25
    50m Sled Pull 6:18
    v median +0:49
  4. Block 04 13:10
    Running 4 5:07
    v median −0:38
    80m Burpee Broad Jump 8:03
    v median +0:43
  5. Block 05 11:11
    Running 5 5:32
    v median −0:23
    1000m Row 5:39
    v median +0:15
  6. Block 06 7:50
    Running 6 5:12
    v median −0:33
    200m Farmers Carry 2:38
    v median +0:27
  7. Block 07 9:17
    Running 7 5:04
    v median −0:42
    100m Sandbag Lunges 4:13
    v median −0:51
  8. Block 08 11:53
    Running 8 5:49
    v median −0:36
    Wall Balls 6:04
    v median −0:46

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:09
0:09 1:00
B3 · 50m Sled Pull
1:19
0:17 1:02
B4 · 80m Burpee Broad Jump
1:10
0:34 0:36
B5 · 1000m Row
1:04
0:33 0:31
B6 · 200m Farmers Carry
1:12
0:58 0:14
B7 · 100m Sandbag Lunges
1:25
0:56 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:26 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607