Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 8 (2025/26)

Lara Zwaan

NED W 25-29 n = 607
Finish · net time
1:30:57
−5:35 v median 1:36:32
Women
217/607
25-29
54/138
Field beaten
64%

The race, in three figures

Field beaten
75%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
272/607
Rank
Biggest loss
Wall Balls
+1:11
v median
396/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:38
    v median −0:38
    1000m SkiErg 5:00
    v median −0:05
  2. Block 02 7:34
    Running 2 4:46
    v median −0:43
    50m Sled Push 2:48
    v median −0:12
  3. Block 03 10:26
    Running 3 5:05
    v median −0:37
    50m Sled Pull 5:21
    v median −0:08
  4. Block 04 12:23
    Running 4 5:24
    v median −0:21
    80m Burpee Broad Jump 6:59
    v median −0:21
  5. Block 05 10:57
    Running 5 5:28
    v median −0:27
    1000m Row 5:29
    v median +0:05
  6. Block 06 7:02
    Running 6 5:06
    v median −0:39
    200m Farmers Carry 1:56
    v median −0:15
  7. Block 07 10:44
    Running 7 5:15
    v median −0:31
    100m Sandbag Lunges 5:29
    v median +0:25
  8. Block 08 14:11
    Running 8 6:10
    v median −0:15
    Wall Balls 8:01
    v median +1:11

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:15
0:07 1:08
B3 · 50m Sled Pull
1:22
0:16 1:06
B4 · 80m Burpee Broad Jump
1:05
0:33 0:32
B5 · 1000m Row
0:51
0:33 0:18
B6 · 200m Farmers Carry
1:09
0:58 0:11
B7 · 100m Sandbag Lunges
1:33
0:52 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:33 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607