The race, in three figures
The race, in words
In the Open division at Heerenveen 2026, Vera Assendelft crossed the line in 1:31:09: 221st of 608 women, faster than 64% of the field.
Nowhere gained more than the burpee broad jumps: 2:30 on the median. The sled push cost the most time: 1:01 slower than the median.
Heerenveen gave the field time back: about 1:42 faster than the average race this season, by 532 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 4:46v median −0:30
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Block 02 9:11Running 2 5:10v median −0:19
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Block 03 11:38Running 3 5:33v median −0:09
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Block 04 10:21Running 4 5:31v median −0:14
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Block 05 11:20Running 5 5:44v median −0:11
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Block 06 8:13Running 6 5:28v median −0:17
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Block 07 10:09Running 7 5:29v median −0:17
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Block 08 12:19Running 8 6:45v median +0:20
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.