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Heerenveen / HYROX / Season 8 (2025/26)

Tamara Ruben

NED W 40-44 n = 607
Finish · net time
1:31:13
−5:19 v median 1:36:32
Women
223/607
40-44
22/51
Field beaten
63%

The race, in three figures

Field beaten
77%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:20
v median
237/607
Rank
Biggest loss
200m Farmers Carry
+0:28
v median
483/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:27
    v median −0:49
    1000m SkiErg 5:11
    v median +0:06
  2. Block 02 7:49
    Running 2 4:38
    v median −0:51
    50m Sled Push 3:11
    v median +0:11
  3. Block 03 10:34
    Running 3 5:05
    v median −0:37
    50m Sled Pull 5:29
    v median +0:00
  4. Block 04 12:14
    Running 4 5:04
    v median −0:41
    80m Burpee Broad Jump 7:10
    v median −0:10
  5. Block 05 11:03
    Running 5 5:21
    v median −0:34
    1000m Row 5:42
    v median +0:18
  6. Block 06 7:54
    Running 6 5:15
    v median −0:30
    200m Farmers Carry 2:39
    v median +0:28
  7. Block 07 9:58
    Running 7 5:14
    v median −0:32
    100m Sandbag Lunges 4:44
    v median −0:20
  8. Block 08 13:13
    Running 8 6:21
    v median −0:04
    Wall Balls 6:52
    v median +0:02

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:13
0:09 1:04
B3 · 50m Sled Pull
1:26
0:18 1:08
B4 · 80m Burpee Broad Jump
1:14
0:36 0:38
B5 · 1000m Row
1:01
0:34 0:27
B6 · 200m Farmers Carry
1:24
1:09 0:15
B7 · 100m Sandbag Lunges
1:45
1:13 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:17 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607