The race, in three figures
The race, in words
1:31:16 at Heerenveen 2026 put Caitlin de Groot 227th of 608 women in the Open division, ahead of 63% of the field.
The wall balls were where this race was made, 1:09 ahead of the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:23v median +0:07
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Block 02 7:55Running 2 5:16v median −0:13
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Block 03 10:39Running 3 5:28v median −0:14
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Block 04 13:19Running 4 5:47v median +0:02
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Block 05 11:12Running 5 6:06v median +0:11
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Block 06 8:08Running 6 5:52v median +0:07
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Block 07 10:01Running 7 5:48v median +0:02
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Block 08 11:57Running 8 6:16v median −0:09
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.