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Heerenveen / HYROX / Season 8 (2025/26)

Yvette Kraaij

NED W 30-34 n = 607
Finish · net time
1:31:51
−4:41 v median 1:36:32
Women
240/607
30-34
52/90
Field beaten
61%

The race, in three figures

Field beaten
55%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:47
v median
97/607
Rank
Biggest loss
100m Sandbag Lunges
+0:07
v median
325/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:59
    v median −0:17
    1000m SkiErg 4:54
    v median −0:11
  2. Block 02 8:07
    Running 2 5:24
    v median −0:05
    50m Sled Push 2:43
    v median −0:17
  3. Block 03 10:22
    Running 3 5:41
    v median −0:01
    50m Sled Pull 4:41
    v median −0:48
  4. Block 04 11:07
    Running 4 5:34
    v median −0:11
    80m Burpee Broad Jump 5:33
    v median −1:47
  5. Block 05 10:53
    Running 5 5:44
    v median −0:11
    1000m Row 5:09
    v median −0:15
  6. Block 06 7:40
    Running 6 5:41
    v median −0:04
    200m Farmers Carry 1:59
    v median −0:12
  7. Block 07 10:47
    Running 7 5:36
    v median −0:10
    100m Sandbag Lunges 5:11
    v median +0:07
  8. Block 08 13:00
    Running 8 6:35
    v median +0:10
    Wall Balls 6:25
    v median −0:25

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:12
0:08 1:04
B3 · 50m Sled Pull
1:27
0:18 1:09
B4 · 80m Burpee Broad Jump
1:38
0:43 0:55
B5 · 1000m Row
1:37
1:04 0:33
B6 · 200m Farmers Carry
1:29
1:10 0:19
B7 · 100m Sandbag Lunges
1:47
0:53 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:39 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607