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Ilva van Almkerk

NED W 25-29 n = 608
Finish · net time
1:32:05
−4:27 v median 1:36:32
Course −1:42 v season average ±0:20 · 532 athletes
Women
244/608
25-29
58/138
Field beaten
60%

The race, in three figures

Field beaten
41%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:51
v median
77/608
Rank
Biggest loss
50m Sled Push
+0:02
v median
329/608
Rank

The race, in words

Ilva van Almkerk finished 244th of 608 women in the Open division at Heerenveen 2026, in 1:32:05, faster than 60% of the field.

A station race more than a running one: 82% of the field beaten on the stations, against 41% on the runs. The wall balls were where this race was made, 1:51 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42. Ilva van Almkerk's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:26
    v median +0:10
    v median −0:28
  2. Block 02 8:54
    Running 2 5:52
    v median +0:23
    v median +0:02
  3. Block 03 10:36
    Running 3 5:59
    v median +0:17
    v median −0:52
  4. Block 04 12:17
    Running 4 6:08
    v median +0:23
    v median −1:11
  5. Block 05 11:26
    Running 5 6:09
    v median +0:14
    1000m Row 5:17
    v median −0:07
  6. Block 06 7:48
    Running 6 5:55
    v median +0:10
    v median −0:18
  7. Block 07 10:07
    Running 7 5:53
    v median +0:07
    v median −0:50
  8. Block 08 11:49
    Running 8 6:50
    v median +0:25
    Wall Balls 4:59
    v median −1:51

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:15
0:17 0:58
B4 · 80m Burpee Broad Jump
1:19
0:35 0:44
B5 · 1000m Row
1:29
0:36 0:53
B6 · 200m Farmers Carry
1:17
1:04 0:13
B7 · 100m Sandbag Lunges
1:54
0:59 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:25 ahead

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 11
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 608