Skip to content
Heerenveen / HYROX / Season 8 (2025/26)

Geartsje Praamstra

NED W 25-29 n = 607
Finish · net time
1:32:58
−3:34 v median 1:36:32
Women
260/607
25-29
63/138
Field beaten
57%

The race, in three figures

Field beaten
48%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−1:34
v median
22/607
Rank
Biggest loss
Wall Balls
+0:40
v median
365/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:36
    v median +0:20
    1000m SkiErg 4:58
    v median −0:07
  2. Block 02 8:08
    Running 2 5:36
    v median +0:07
    50m Sled Push 2:32
    v median −0:28
  3. Block 03 9:48
    Running 3 5:53
    v median +0:11
    50m Sled Pull 3:55
    v median −1:34
  4. Block 04 11:30
    Running 4 5:37
    v median −0:08
    80m Burpee Broad Jump 5:53
    v median −1:27
  5. Block 05 10:45
    Running 5 5:42
    v median −0:13
    1000m Row 5:03
    v median −0:21
  6. Block 06 8:18
    Running 6 5:47
    v median +0:02
    200m Farmers Carry 2:31
    v median +0:20
  7. Block 07 10:31
    Running 7 5:53
    v median +0:07
    100m Sandbag Lunges 4:38
    v median −0:26
  8. Block 08 14:01
    Running 8 6:31
    v median +0:06
    Wall Balls 7:30
    v median +0:40

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
1:25
0:16 1:09
B4 · 80m Burpee Broad Jump
1:14
0:36 0:38
B5 · 1000m Row
1:14
0:50 0:24
B6 · 200m Farmers Carry
1:38
1:23 0:15
B7 · 100m Sandbag Lunges
1:54
1:15 0:39
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:32 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607