Skip to content

Naomi Opheij

NED W 30-34 n = 608
Finish · net time
1:34:42
−1:50 v median 1:36:32
Course −1:42 v season average ±0:20 · 532 athletes
Women
280/608
30-34
60/90
Field beaten
54%

The race, in three figures

Field beaten
47%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−1:31
v median
127/608
Rank
Biggest loss
50m Sled Pull
+0:29
v median
405/608
Rank

The race, in words

Naomi Opheij finished 280th of 608 women in the Open division at Heerenveen 2026, in 1:34:42, faster than 54% of the field.

The burpee broad jumps were the standout, 1:31 quicker than the median and 127th of 608. Paced to finish: the second half went 2:00 better against the middle of the field than the first.

The field ran 1:19 faster at Heerenveen 2026 than at Amsterdam 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:36
    v median +0:20
    v median +0:18
  2. Block 02 9:05
    Running 2 5:38
    v median +0:09
    v median +0:27
  3. Block 03 11:44
    Running 3 5:46
    v median +0:04
    v median +0:29
  4. Block 04 11:47
    Running 4 5:58
    v median +0:13
    v median −1:31
  5. Block 05 11:05
    Running 5 5:55
    v median +0:00
    1000m Row 5:10
    v median −0:14
  6. Block 06 8:07
    Running 6 5:48
    v median +0:03
    v median +0:08
  7. Block 07 10:49
    Running 7 5:49
    v median +0:03
    v median −0:04
  8. Block 08 12:32
    Running 8 6:09
    v median −0:16
    Wall Balls 6:23
    v median −0:27

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:23
0:08 1:15
B3 · 50m Sled Pull
1:23
0:17 1:06
B4 · 80m Burpee Broad Jump
1:12
0:31 0:41
B5 · 1000m Row
1:20
0:34 0:46
B6 · 200m Farmers Carry
1:15
1:01 0:14
B7 · 100m Sandbag Lunges
1:06
0:52 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:48 ahead

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 13
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 608