The race, in three figures
The race, in words
In the Open division at Heerenveen 2026, Myrthe van Walsum crossed the line in 1:35:00: 286th of 608 women, faster than 53% of the field.
Nowhere gained more than the sled pull: 1:02 on the median. If there was time left out there, it was on the sandbag lunges, 1:11 behind the median. A harder second half: 2:56 more lost to the middle of the field after halfway than before it.
The field ran 1:19 faster at Heerenveen 2026 than at Amsterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:09v median −0:07
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Block 02 8:00Running 2 5:27v median −0:02
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Block 03 10:15Running 3 5:48v median +0:06
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Block 04 13:58Running 4 5:55v median +0:10
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Block 05 10:52Running 5 6:08v median +0:13
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Block 06 8:07Running 6 6:06v median +0:21
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Block 07 12:14Running 7 5:59v median +0:13
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Block 08 13:37Running 8 7:02v median +0:37
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.