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Heerenveen / HYROX / Season 8 (2025/26)

Sanne Cox

NED W 25-29 n = 607
Finish · net time
1:36:16
−0:16 v median 1:36:32
Women
300/607
25-29
70/138
Field beaten
51%

The race, in three figures

Field beaten
39%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
104/607
Rank
Biggest loss
1000m SkiErg
+0:29
v median
537/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:01
    v median −0:15
    1000m SkiErg 5:34
    v median +0:29
  2. Block 02 8:28
    Running 2 5:31
    v median +0:02
    50m Sled Push 2:57
    v median −0:03
  3. Block 03 10:56
    Running 3 5:53
    v median +0:11
    50m Sled Pull 5:03
    v median −0:26
  4. Block 04 14:01
    Running 4 6:21
    v median +0:36
    80m Burpee Broad Jump 7:40
    v median +0:20
  5. Block 05 11:32
    Running 5 6:21
    v median +0:26
    1000m Row 5:11
    v median −0:13
  6. Block 06 8:29
    Running 6 6:14
    v median +0:29
    200m Farmers Carry 2:15
    v median +0:04
  7. Block 07 10:30
    Running 7 6:23
    v median +0:37
    100m Sandbag Lunges 4:07
    v median −0:57
  8. Block 08 13:55
    Running 8 6:54
    v median +0:29
    Wall Balls 7:01
    v median +0:11

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:15
0:09 1:06
B3 · 50m Sled Pull
1:15
0:17 0:58
B4 · 80m Burpee Broad Jump
1:02
0:33 0:29
B5 · 1000m Row
0:54
0:33 0:21
B6 · 200m Farmers Carry
1:19
1:07 0:12
B7 · 100m Sandbag Lunges
1:18
0:54 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 12 Finish · 0:14 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607