The race, in three figures
The race, in words
1:36:41 at Heerenveen 2026 put Esmee Berndt 311th of 608 women in the Open division.
Legs and stations told different stories: 61% of the field beaten on the runs, 37% on the stations. If there was time left out there, it was on the sled pull, 1:47 behind the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
Heerenveen ran fast: the 532 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:00v median −0:16
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Block 02 8:17Running 2 5:17v median −0:12
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Block 03 13:00Running 3 5:44v median +0:02
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Block 04 12:50Running 4 5:35v median −0:10
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Block 05 11:13Running 5 5:39v median −0:16
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Block 06 7:48Running 6 5:30v median −0:15
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Block 07 10:44Running 7 5:34v median −0:12
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Block 08 13:59Running 8 5:51v median −0:34
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.